that is the question. can i? and this is the answer. no.
my boyfriend, family and friends constantly play jokes on me, or joke around with me by picking on me because i'm so easy to pick on. I'm very serious and i take every joke to the extreme and think that its a hit against me. I think that is part of my depression.
probably about seventh grade was when i started to take everything very seriously, atleast for what i can remember. all through elementary school I was picked on. Made fun of about the way i wore my hair, the short pants i wore, the people who were my friends. who knows what else. i was a total nerd and people would always pick on me for it. but what did i care? middle school came around i became embarressed by my friends from middle school. it brought one of my best friend and mines relationship down. maybe this was were my depression seed was planted. i dont know if i became concerned with what people thought about me, but i never really think that i think that at all. if that makes sense.
eight grade came around and the summer before this i started listening to nine inch nails. it was so insane how fast i got into them. it was crazy. i just loved the music. so, i decided to change my self. I started to wear black nail polish. people at school gave me "goth" pants, and i started wearing all black. i collected band shirts and hanging out with other people. I was just as much embarressed by these people like i was with my friend. but i hung out with them still and held that embarressment inside hoping to keep it hidden and to move on without it.
i got to high school and i felt the same. i remember feeling that with my first boyfriend, and with andrew, and even in college with heather when we would run around campus. well, when she wanted to run around campus and i didnt want to because i felt too embarressed.
i forgot where i was going with this for a second, but now i remember. With the easy embarressment i feel like that was what transformed me into this person that is serious about everything. Even today, when i am with my family and my sister is acting stupid, i still feel embarressed. she is so carefree, and not worried about what people think of her. except when dad talks too much. i'm just embarressed all the time.
another thing that i think of with seriousness is when i feel like i laugh too much. i always tried to hide my laughing, and now that i think of it, why would i do that?? i don't know now that i look back. another thing that i can think of in the past is when we were coming back from a trip somewhere and she was making fun of me i think and i was reading where the red fern grows, and i just started to cry. it was a mix of the dogs dying in the book and elle making fun of me i think. i lied about it to my mom and told her it was because of the book, but i think it was mainly because elle was making fun of me.
well, back to my point. i'm very serious and this is one thing i would like to change about myself. And with this, i think my depression will change, or lift. I think my seriousness has quite a bit to do with that. Its sunday night and i couldnt sleep. my mind keeps racing about this thing with seriousness. So i thought that i needed to do some research and find out what kind of self help is out there since i dont feel my counsellor will help me. and maybe this will help me with sticking to some kind of goal as well.
One site I found was about improving depression. I think i might throw this in there as well and start laying some goals down and some times to reach those goals. and hope that i cna do that, and not fail. maybe it will make me feel better about myself, and better about things with school. Although I feel like i'm doing better with my depression, i don't feel like im doing anything to help myself beside these stupid pills that i am taking.
I also wen to the doctor last week and was weighed. I was 140 pounds. i don't feel fat. im just not comfortable with that weight i guess. I would like to start trying to lose like, ten pounds or something. I need to start working out because if i dont lose weight, which i dont think i need to lose much if any at all, but i need to tone up because i dont feel comfortable with the way i look.
Here are my new goals:
- start on a Depression "relief" diet. (October 26th is when i want to begin)
- A slow work-out schedule (October 26th is when i want to begin)
- start writing about the good things in life: even if its something minor
For now, these two goals are two that I want to work on. I guess its not much of anything and its not much of a goal since i dont have a date to get things done on. Lets say, Christmas? I think that might be a good goal. If i achieve it before, then great. I need people to help me achieve these goals, especially the diet one. =/